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Rinzler, Carol Ann Nutrition For Dummies ISBN 13: 9781119723905

Nutrition For Dummies - Softcover

Rinzler, Carol Ann

 
9781119723905: Nutrition For Dummies
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ISBN 10: 1119723906 ISBN 13: 9781119723905
Publisher: For Dummies, 2021
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  • PublisherFor Dummies
  • Publication date2021
  • ISBN 10 1119723906
  • ISBN 13 9781119723905
  • BindingPaperback
  • Number of pages432
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Book Description Paperback. Condition: new. Paperback. Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strongboth physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! Updated with the latest available research and the new 2020-2025 Dietary Guidelines Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781119723905

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