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Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, "Healthy Eating" explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money may be short. Written with a positive approach, it includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips, and storing food. It will encourage readers to look at the benefits of a healthy, balanced diet and take more care about what they and their family eat.
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About the Author:
Carina Norris is a registered nutritionist, author and journalist. She was the nutritionist for Channel 4's Turn Back Your Body Clock, and is regularly called on for TV and radio interviews when nutrition is in the news. She is also involved in nutritional research, and is currently working on a PhD on children's nutrition.
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- PublisherJ H Haynes & Co Ltd
- ISBN 10 0857330624
- ISBN 13 9780857330628
- BindingPaperback
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Healthy Eating (Haynes)
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Healthy Eating: The Practical Guide to a Balanced, Nutritional Diet
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780857330628
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Healthy Eating: The Practical Guide to a Balanced, Nutritional Diet
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Healthy Eating: The Practical Guide to a Balanced, Nutritional Diet
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